Calories in COCONUT LEMONGRASS CHICKEN WITH RICE BOWL
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 311.0
- Total Fat 14.0 g
- Saturated Fat 7.0 g
- Cholesterol 40.9 mg
- Sodium 599.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 15.0 g
- Vitamin A 1001.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED BROWN BASMATI RICE, COOKED WILD RICE, ROASTED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, TAPIOCA STARCH, SEA SALT, SPICE), COCONUT MILK (COCONUT MILK, COCONUT WATER, WATER), WATER, ONION,CARROTS, EXPELLER PRESSED CANOLA OIL, RAISINS, CHICKEN BROTH CONCENTRATE (CHICKEN FLAVOR, CHICKEN BROTH, CARROT JUICE CONCENTRATE, SEA SALT, POTATO FLOUR, ONION JUICE CONCENTRATE, ONION POWDER, GARLIC POWDER, TOMATO PASTE, TURMERIC, CARROT POWDER, EXPELLER PRESSED CANOLA OIL, SPICE, FLAVOR), CREAM, CORN STARCH, BUTTER (PASTEURIZED CREAM), LEMON PEEL (LEMON PEEL, WATER, CITRIC ACID), SEA SALT, BROWN SUGAR, CURRY POWDER (SPICES [CONTAINS MUSTARD], TURMERIC, SALT), TURMERIC, LEMON JUICE CONCENTRATE, GINGER, LEMON GRASS (LEMON GRASS, WATER, XANTHAN GUM, CITRIC ACID), SPICES.Calorie Analysis
The food COCONUT LEMONGRASS CHICKEN WITH RICE BOWL, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.2% of the calories.Exercise Burn Time
The above food(COCONUT LEMONGRASS CHICKEN WITH RICE BOWL) has 311 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 47.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In CHICKEN TERIYAKI WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH SHELLED EDAMAME, CARROTS, WATER CHESTNUTS & BROWN RICE, CHICKEN TERIYAKI
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