Calories in YOGURT PARFAIT SNACKERS WITH STRAWBERRIES

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 300.9
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 10.2 mg
  • Sodium 150.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 3.1 g
  • Sugars 37.0 g
  • Protein 11.0 g
  • Vitamin A 99.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VANILLA YOGURT (CULTURED GRADE A REDUCED FAT MILK, SUGAR, NATURAL VANILLA FLAVOR, PECTIN. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS), STRAWBERRIES (STRAWBERRIES, NATURAL FLAVORS), VANILLA GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL [CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL], RICE FLOUR, CORNSTARCH, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, HERB BLEND [SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG]).

Calorie Analysis

The food YOGURT PARFAIT SNACKERS WITH STRAWBERRIES, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.4% of the calories.

Exercise Burn Time

The above food(YOGURT PARFAIT SNACKERS WITH STRAWBERRIES) has 300.9 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 31.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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