Calories in FOUR CHEESE STUFFED SANDWICHES

Serving Size: 1 Serving (127.0g)
Amount Per Serving
  • Calories 330.2
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 20.3 mg
  • Sodium 500.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 13.0 g
  • Vitamin A 400.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 350.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW FAT MOZZARELLA CHEESE ([PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES], NON-FAT MILK, MODIFIED FOOD STARCH*, *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE], CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), TOMATO PASTE, PROVOLONE CHEESE (PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF: SOYBEAN OIL AND PARTIALLY HYDROGENATED SOYBEAN OIL, PALM OIL (WITH SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE), SUGAR, SEASONING (SALT, SUGAR, SPICES, ONION POWDER, GARLIC POWDER, PARSLEY, CITRIC ACID), PIZZA SEASONING, ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL WITH TBHQ, MODIFIED FOOD STARCH, PARTIALLY HYDROGENATED PALM KERNEL OIL (WITH SOY LECITHIN), SEASONED BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEHYDRATED GARLIC, TOMATO POWDER, SALT, DEXTROSE, ONION POWDER, MALTODEXTRIN, DEHYDRATED PARSLEY, CORN SYRUP, SUGAR, CITRIC ACID, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL YEAST, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE [PRESERVATIVE]), DOUGH CONDITIONERS (CALCIUM SULFATE, L-CYSTEINE HYDROCHLORIDE, DEODORIZED GARLIC POWDER, TRICALCIUM PHOSPHATE, FUNGAL ENZYMES, MONO-AND DIGLYCERIDES, WHEY, ETHOXYLATED MONO- AND DIGLYCERIDES, WHEAT FLOUR), DRIED EGG YOLKS, SALT, YEAST, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED WHEY, SOY FLOUR, DRIED EGG WHITES, POWDERED CELLULOSE.

Calorie Analysis

The food FOUR CHEESE STUFFED SANDWICHES, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.5% of the calories.

Exercise Burn Time

The above food(FOUR CHEESE STUFFED SANDWICHES) has 330.2 Calories per 1 Serving (127.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 52 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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