Calories in COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE
Serving Size: 1 Serving (205.0g)
Amount Per Serving
- Calories 309.6
- Total Fat 10.0 g
- Saturated Fat 4.5 g
- Cholesterol 59.5 mg
- Sodium 619.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 2.1 g
- Sugars 1.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED EGG NOODLES (WATER, DURUM WHEAT SEMOLINA, EGG, SALT), REHYDRATED SKIM MILK (WATER, POWDER SKIM MILK), HARD GRATING CHEESE (MILK, SALT, ENZYMES [CONTAINS EGG]), CONTAINS 2% OR LESS OF BUTTER, SUNFLOWER OIL, WHEAT FLOUR, SALT, SPICES.Calorie Analysis
The food COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.Exercise Burn Time
The above food(COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE) has 309.6 Calories per 1 Serving (205.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 46.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
