Calories in BEEF BRISKET EMPANADA WITH BARBEQUE SAUCE
Serving Size: 1 Serving (76.0g)
Amount Per Serving
- Calories 180.1
- Total Fat 11.0 g
- Saturated Fat 6.0 g
- Cholesterol 35.0 mg
- Sodium 320.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 84.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DOUGH: PASTRY FLOUR (WHEAT FLOUR, ENRICHED WITH NIACIN, IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, BUTTER (CREAM, NATURAL FLAVORINGS), FLOUR (ENRICHED HARD RED WINTER WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), CORN STARCH, POTATO STARCH, SALT, ASCORBIC ACID, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), GRANULATED GARLIC, GRANULATED ONION, DRIED ANCHO CHILES), FILLING: BEEF BRISKET (FULLY COOKED BEEF BRISKET, WATER, SALT, SODIUM PHOSPHATES, BLACK PEPPER, PAPRIKA, RED PEPPER, GARLIC BLEND [SALT, CORN STARCH, GARLIC POWDER], BARBEQUE SAUCE [SUGAR, WATER, TOMATO PASTE, MOLASSES, DISTILLED VINEGAR, SALT, CORN STARCH, NATURAL SMOKE FLAVOR, CARAMEL COLOR, CITRIC ACID, ONION POWDER, GARLIC POWDER, CUMIN], BLACK BEANS, ROASTED CORN, HOT SAUCE [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, NATURAL FLAVOR, GARLIC POWDER], RICE STARCH, TAMARI SOY SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL (TO PRESERVE FRESHNESS)], CAJUN SEASONING [GARLIC, SALT, ONION, PAPRIKA, OREGANO, WHITE PEPPER, RED PEPPER, SPICE]), WATER.Calorie Analysis
The food BEEF BRISKET EMPANADA WITH BARBEQUE SAUCE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.9% of the calories.Exercise Burn Time
The above food(BEEF BRISKET EMPANADA WITH BARBEQUE SAUCE) has 180.1 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 12.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
5 Benefits of Doing Burpees
