Calories in PORK RIBLETS

Serving Size: 1 Serving (121.0g)
Amount Per Serving
  • Calories 269.8
  • Total Fat 11.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 79.9 mg
  • Sodium 769.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 2.1 g
  • Sugars 10.0 g
  • Protein 26.0 g
  • Vitamin A 199.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK, BARBEQUE SAUCE (HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, WATER, TOMATO PASTE, CORN SYRUP, SALT, MODIFIED CORN STARCH, MUSTARD FLOUR, NATURAL HICKORY SMOKE FLAVOR, BROWN SUGAR, SUGAR, LEMON JUICE, MONOSODIUM GLUTAMATE, RED PEPPER, POTASSIUM SORBATE (A PRESERVATIVE), ONION POWDER, GARLIC POWDER, GROUND CLOVES, ALLSPICE), SEASONING (SALT, PAPRIKA, SUGAR, SPICES (INCLUDING CELERY), SODIUM DIACETATE, ONION POWDER, TOMATO POWDER, CARMEL COLOR, NATURAL SPICE EXTRACTIVE OF PAPRIKA, CITRIC ACID).

Calorie Analysis

The food PORK RIBLETS, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 38.5% of the calories.

Exercise Burn Time

The above food(PORK RIBLETS) has 269.8 Calories per 1 Serving (121.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 41.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Fiber Rich Foods To Add To Your Diet
Fiber is an essential part of a balanced diet, playing a crucial role in supporting digestive health, maintaining stable blood sugar levels, and promoting overall health. However, many of us fall short of meeting our daily recommended intake.