Calories in BREADED CHICKEN BREAST NUGGET FRITTERS

Serving Size: 1 Serving (90.0g)
Amount Per Serving
  • Calories 260.1
  • Total Fat 12.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 74.7 mg
  • Sodium 450.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (SALT, SUGAR, NATURAL BUTTER FLAVOR (WITH MALTODEXTRIN), AUTOLYZED YEAST EXTRACT, ONION POWDER, GARLIC POWDER, NATURAL AND ARTIFICIAL FLAVORS (WITH MALTODEXTRIN, NATURAL FLAVOR (WITH WHEAT), AUTOLYZED YEAST EXTRACT, FRACTIONATED COCONUT AND/OR PALM KERNEL OIL, WHEAT), WITH NOT MORE THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT), SODIUM PHOSPHATE. PREDUSTED AND BATTERED WITH: WATER, WHEAT FLOUR, WHOLE EGG SOLIDS (DRIED WHOLE EGGS, CORN SYRUP SOLIDS, SALT), SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE), YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOYBEAN OIL (PROCESSING AID). BREADED WITH: BLEACHED WHEAT FLOUR, CRACKER CRUMB (WHEAT FLOUR, SOYBEAN OIL, YEAST, CALCIUM CARBONATE, MALT SYRUP, SALT, LEAVENING (SODIUM BICARBONATE), DEXTROSE), SALT, DEXTROSE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), DRIED WHEY, SPICES, SOYBEAN OIL (PROCESSING AID), TORULA YEAST, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE EXTRACTIVES. BREADING SET IN SOYBEAN OIL.

Calorie Analysis

The food BREADED CHICKEN BREAST NUGGET FRITTERS, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.5% of the calories.

Exercise Burn Time

The above food(BREADED CHICKEN BREAST NUGGET FRITTERS) has 260.1 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 28.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.