Calories in CHICKEN STIFADO
Serving Size: 1 Serving (217.0g)
Amount Per Serving
- Calories 290.8
- Total Fat 18.0 g
- Saturated Fat 3.5 g
- Cholesterol 39.1 mg
- Sodium 340.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 13.0 g
- Vitamin A 1000.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 54.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BONELESS NATURAL* CHICKEN THIGH, WATER, RED ONIONS, POTATO, CRUSHED RED TOMATOES (TOMATOES, CITRIC ACID), RED WINE, RED PEPPER, GREEN PEPPER, EXTRA VIRGIN OLIVE OIL, SALT, GROUND CINNAMON, BLACK PEPPER.Calorie Analysis
The food CHICKEN STIFADO, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.7% of the calories.Exercise Burn Time
The above food(CHICKEN STIFADO) has 290.8 Calories per 1 Serving (217.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 53.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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