Calories in LUNA PIE

Serving Size: 1 Serving (126.0g)
Amount Per Serving
  • Calories 239.4
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 20.2 mg
  • Sodium 559.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 11.0 g
  • Vitamin A 1499.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SAUCE (TOMATOES, A BLEND OF OLIVE OIL AND SUNFLOWER OIL, SALT, OREGANO, BLACK PEPPER, GRANULATED GARLIC, AND NATURALLY DERIVED CITRIC ACID), WATER, CRUMBLED SAUSAGE (PORK, SEASONING, SPICES, DEXTROSE, SALT, CORN SYRUP SOLIDS, HYDROLYZED SOY PROTEIN, PAPRIKA, GARLIC POWDER, BHA, BHT AND CITRIC ACID), WATER, ANISE, CARAMEL COLOR), LOW MOISTURE MOZZARELLA CHEESE ((PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POTATO STARCH, CORN STARCH AND POWDERED CELLULOSE (TO PREVENT ANTI CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)), DICED RED AND GREEN PEPPERS, DICED ONIONS, CHOPPED SPINACH, SLICED PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID, STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, GARLIC POWDER, SODIUM NITRATE, BHA, BHT, CITRIC ACID), GRATED PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, AND POWDERED CELLULOSE (ANTI-AGENT)), SALT, OLIVE OIL, SUGAR, YEAST, EGGS, SESAME SEEDS, SOYBEAN OIL, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, SOY OIL, ENZYMES).

Calorie Analysis

The food LUNA PIE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.5% of the calories.

Exercise Burn Time

The above food(LUNA PIE) has 239.4 Calories per 1 Serving (126.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 39.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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