Calories in MEDIUM BLACK BEAN & WHITE CORN PREMIUM SALSA, MEDIUM BLACK BEAN & WHITE CORN

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 25.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 200.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOMATOES, WHITE CORN, WATER, BLACK BEANS, APPLE CIDER VINEGAR, TOMATO PASTE, FRESH YELLOW ONIONS, JALAPENO PEPPERS, GREEN CHILIES, SALT, RED BELL PEPPERS (BELL PEPPERS, WATER, CITRIC ACID, CALCIUM CHLORIDE) FRESH GREEN ONIONS, CILANTRO, DEHYDRATED ONIONS, LIME JUICE, GRANULATED GARLIC, SPICES, SUGAR, XANTHAN GUM.

Calorie Analysis

The food MEDIUM BLACK BEAN & WHITE CORN PREMIUM SALSA, MEDIUM BLACK BEAN & WHITE CORN, based on the serving size listed above, would account for 1.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.

Exercise Burn Time

The above food(MEDIUM BLACK BEAN & WHITE CORN PREMIUM SALSA, MEDIUM BLACK BEAN & WHITE CORN) has 25 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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