Calories in EL GUAPO, BREAD CRUMBS
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 108.9
- Total Fat 1.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 185.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, AND/OR CANOLA OIL, SALT, YEAST, WHEY AND SOY FLOUR.Calorie Analysis
The food EL GUAPO, BREAD CRUMBS, based on the serving size listed above, would account for 5.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.4% of the calories.Exercise Burn Time
The above food(EL GUAPO, BREAD CRUMBS) has 108.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 20.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In GONZALEZ, NORTHGATE ICE POPS
- Calories In ASSI, DUMPLING DIPPING SAUCE
- Calories In ARIZONA GUNSLINGER, SMOKIN' HOT, JALAPENO PEPPER SAUCE
- Calories In RED DEVIL CAYENNE PEPPER SAUCE, RED DEVIL
- Calories In SMERALDINA, ARTESIAN WATER
- Calories In CANTALOUPE-MELON FLAVORED CANTALOUPE DRINK MIX, CANTALOUPE-MELON
Recent Featured Blog
5 Benefits of Doing Burpees
