Calories in WHITE LIGHTING CHICKEN CHILI

Serving Size: 1 Serving (265.0g)
Amount Per Serving
  • Calories 198.8
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 55.7 mg
  • Sodium 829.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 2.9 g
  • Sugars 0.0 g
  • Protein 15.0 g
  • Vitamin A 999.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CHICKEN SAUSAGE (CHICKEN,LESS THAN 2% OF THE FOLLOWING SALT, SPICES (INCLUDING FENNEL AND PEPPER). VINEGAR, LEMON JUICE CONCENTRATE, EVAPORATED CANE SYRUP, NATURAL FLAVORS),WHITE KIDNEY BEANS (WHITE KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE, DISODIUM EDTA (PRESERVATIVE)),SWISS CHARD, CORNSTARCH, CONTAINS 2% OR LESS OF ONION, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING)),ENRICHED WHEAT FLOUR(WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID),OIL BLEND (CANOLA OIL, OLIVE OIL), CHICKEN BASE (COOKED GROUND CHICKEN WITH JUICES, SALT, CHICKEN FLAVOR, ONION POWDER, POTATO FLOUR, CARROT POWDER, TURMERIC FLAVOR, BLACK PEPPER), GARLIC, SPICES, SALT.

Calorie Analysis

The food WHITE LIGHTING CHICKEN CHILI, based on the serving size listed above, would account for 9.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.8% of the calories.

Exercise Burn Time

The above food(WHITE LIGHTING CHICKEN CHILI) has 198.7 Calories per 1 Serving (265.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 33.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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