Calories in BEANS & CHEESE
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 239.6
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 24.9 mg
- Sodium 449.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 299.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CHEDDAR CHEESE, PINTO BEANS, GREEN CHILIES (SALT, CITRIC ACID, CALCIUM CHLORIDE), VEGETABLE OIL, SALT, POTASSIUM CHLORIDE AND SPICES.Calorie Analysis
The food BEANS & CHEESE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.8% of the calories.Exercise Burn Time
The above food(BEANS & CHEESE) has 239.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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