Calories in GOAT CHEESE MANGO
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 260.1
- Total Fat 16.0 g
- Saturated Fat 2.5 g
- Cholesterol 20.4 mg
- Sodium 190.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 4.1 g
- Sugars 9.0 g
- Protein 11.0 g
- Vitamin A 749.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MIXED GREENS, CHICKEN, MANGO SALSA (MANGO, TOMATO, JICAMA, CELERY, CARROT, BELL PEPPER, SEASONED RICE VINEGAR, HONEY, LEMON JUICE, JALAPENOS, CILANTRO, RED CHILI PEPPER FLAKES, SALT, BLACK PEPPER), JICAMA, BALSAMIC ORANGE DRESSING (ORANGE JUICE CONCENTRATE, BALSAMIC VINEGAR, RED WINE VINEGAR, CANOLA OIL, DIJON MUSTARD, SUGAR, GARLIC POWDER, SALT), GOAT CHEESE (PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, VEGETAL RENNET, POWDERED CELLULOSE, NATAMYCINE), CRANBERRIES, ALMONDS.Calorie Analysis
The food GOAT CHEESE MANGO, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.4% of the calories.Exercise Burn Time
The above food(GOAT CHEESE MANGO) has 260.1 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 68 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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