Calories in CHICKEN SALAD SANDWICHES
Serving Size: 1 Serving (241.0g)
Amount Per Serving
- Calories 390.4
- Total Fat 13.0 g
- Saturated Fat 1.5 g
- Cholesterol 69.9 mg
- Sodium 949.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 5.1 g
- Sugars 3.0 g
- Protein 29.0 g
- Vitamin A 2250.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 41.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRILLED CHICKEN BREAST STRIPS (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT), BREAD (WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], ROLLED OATS, CRUSHED WHEAT, WHEAT GLUTEN, SOYBEAN OIL, WHOLE FLAX SEED, CORN MEAL, MILLET SEED, TRITICALE FLAKES, RYE FLAKES, HONEY, BARLEY FLAKES, SEA SALT, YEAST VINEGAR, CULTURED WHEAT FLOUR, SOY LECITHIN [EMULSIFIER] ASCORBIC ACID, ENZYMES (DOUGH CONDITIONERS]), LETTUCE, CELERY, LITE MAYONNAISE (WATER, CANOLA OIL, EGG YOLK, DISTILLED VINEGAR, MODIFIED CORN STARCH, SUGAR, SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, XANTHAN GUM), GREENONION, LEMON PEPPER (BLACK PEPPER, SALT, MODIFIED FOOD STARCH, CITRIC ACID, LEMON PEEL, SUGAR, GARLIC, ONION, NATURAL FLAVOR RIBOFLAVIN).Calorie Analysis
The food CHICKEN SALAD SANDWICHES, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42% of the calories.Exercise Burn Time
The above food(CHICKEN SALAD SANDWICHES) has 390.4 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 71.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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