Calories in ROASTED TOMATO CURRY WITH KALE & CHICKPEAS

Serving Size: 1 Serving (110.0g)
Amount Per Serving
  • Calories 170.5
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 449.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 10.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
  • Vitamin A 999.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 8.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GARBANZO BEANS (WATER, GARBANZO BEANS, AND SALT), COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), TOMATOES (FRESH, VINE-RIPENED CALIFORNIA TOMATOES, TOMATO PUREE, CITRIC ACID), KALE, WATER, ONIONS, GARLIC, GINGER, EXPELLER PRESSED CANOLA OIL, SEA SALT, YELLOW CURRY PASTE (LEMON GRASS, GARLIC, SHALLOT, SALT, GALANGAL, DRIED RED CHILI, CORIANDER SEED, LIME PEEL, CUMIN, CINNAMON, MACE, TURMERIC, CARDAMOM), JALAPENO, CILANTRO, CAYENNE PEPPER, TURMERIC.

Calorie Analysis

The food ROASTED TOMATO CURRY WITH KALE & CHICKPEAS, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.9% of the calories.

Exercise Burn Time

The above food(ROASTED TOMATO CURRY WITH KALE & CHICKPEAS) has 170.5 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 18.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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