Calories in CHICKEN SALAD WITH DILL

Serving Size: 1 Serving (105.0g)
Amount Per Serving
  • Calories 289.8
  • Total Fat 20.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 70.4 mg
  • Sodium 640.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 21.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN SALAD [CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST), MAYONNAISE (SOYBEAN OIL, VINEGAR, EGG YOLK, WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, SPICE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), SOUR CREAM (GRADE A CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN), CELERY, GREEN ONION, LEMON JUICE (FILTERED) WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), LEMON OIL), SALT, BLACK PEPPER, DILL WEED, PARSLEY FLAKES].

Calorie Analysis

The food CHICKEN SALAD WITH DILL, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.1% of the calories.

Exercise Burn Time

The above food(CHICKEN SALAD WITH DILL) has 289.8 Calories per 1 Serving (105.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 29.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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