Calories in FIVE BEAN CHILI

Serving Size: 1 Serving (230.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 489.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 9.0 g
  • Sugars 5.0 g
  • Protein 15.0 g
  • Vitamin A 499.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 98.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, DICED TOMATOES, TEXTURED SOY PROTEIN, RED BEANS, BLACK BEANS NAVY BEANS, PINTO BEANS, KIDNEY BEANS, TOMATO PASTE, CONTAINS 2% OR LESS OF SOYBEAN OIL, BROWN SUGAR, CORN STARCH, SALT, SOY SAUCE, MOLASSES, NATURAL SMOKE FLAVOR, SPICES, PAPRIKA.

Calorie Analysis

The food FIVE BEAN CHILI, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.6% of the calories.

Exercise Burn Time

The above food(FIVE BEAN CHILI) has 230 Calories per 1 Serving (230.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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