Calories in CALIFORNIA BROCCOLI SALAD
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 200.0
- Total Fat 15.0 g
- Saturated Fat 2.5 g
- Cholesterol 15.0 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 4.0 g
- Vitamin A 1500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 48.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROCCOLI, BROCCOLI SALAD DRESSING (MAYONNAISE (VEGETABLE OIL [SOYBEAN, CANOLA], WATER, DISTILLED VINEGAR, EGG YOLK, SUGAR, SALT, SPICE, CALCIUM DISODIUM (EDTA TO PROTECT FLAVOR)), MAYONNAISE (WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), DISTILLED VINEGAR, EGG YOLK, MODIFIED FOOD STARCH, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, SPICE, XANTHAN GUM, LEMON JUICE CONCENTRATE, LACTIC ACID, DEXTROSE), SOUR CREAM (CULTURED CREAM, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), WHITE VINEGAR (REDUCED WITH WATER TO 5% ACIDITY),SUGAR), MANDARIN ORANGES (MANDARIN ORANGE SEGMENTS, WATER, SUGAR), RED ONION, CASHEWS (CASHEWS, SALT, PEANUT OIL), BACON (BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRATE), MAY ALSO CONTAIN POTASSIUM CHLORIDE, DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATES, HONEY, SODIUM DIACETATE)), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).Calorie Analysis
The food CALIFORNIA BROCCOLI SALAD, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.Exercise Burn Time
The above food(CALIFORNIA BROCCOLI SALAD) has 200 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 14.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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