Calories in POT PIE WITH TURKEY & VEGETABLES

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 699.0
  • Total Fat 41.0 g
  • Saturated Fat 18.0 g
  • Cholesterol 19.8 mg
  • Sodium 1429.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.1 g
  • Sugars 5.0 g
  • Protein 11.0 g
  • Vitamin A 1748.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TURKEY FILLING (WATER, TURKEY (TURKEY BREAST, TURKEY BROTH, SALT, DEXTROSE, SODIUM PHOSPHATE, VEGETABLE OIL), RED POTATOES, POULTRY GRAVY (MALTODEXTRIN, CORNSTARCH, WHEY (FROM MILK), DEHYDRATED COOKED CHICKEN, MODIFIED CORNSTARCH, CORN SYRUP SOLIDS, HYDROLYZED CORN GLUTEN, SOY AND WHEAT GLUTEN PROTEINS, CHICKEN FAT, PARTIALLY HYDROGENATED CANOLA OIL, SOYBEAN OIL, LESS THAN 2% OF NONFAT MILK, ONION POWDER, XANTHAN GUM, YEAST EXTRACT, YEAST, SODIUM CASEINATE (FROM MILK), ENZYME-MODIFIED BUTTER, DEHYDRATED BUTTER, DIPOTASSIUM PHOSPHATE, DISODIUM INOSINAE AND DISODIUM GUANYLATE, ARTIFICIAL COLORS, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, LACTIC ACID, CARAMEL COLOR, MONO- AND DIGLYCERIDES, SPICE, DISODIUM PHOSPHATE, DATEM, CALCIUM LACTATE, NATURAL AND ARTIFICIAL FLAVORS, THIAMINE HYDROCHLORIDE, GUAR GUM, DEXTROSE, PRESERVATIVES (CITRIC ACID, PROPYL GALLATE, BHA,BHT, TOCOPHEROLS), SILICON DIOXIDE), YELLOW ONION, CARROTS, CELERY, PORTABELLA MUSHROOMS, HALF & HALF CREAMER (MILK, CREAM), SHERRY COOKING WINE (SHERRY WINE, SALT, POTASSIUM METABISULFITE (PRESERVATIVE)), OLIVE OIL, GARLIC IN OIL (GARLIC, WATER, SOY OIL, PHOSPHORIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED AS PRESERVATIVES), SALT, THYME) PIE SHELL (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PIE SHORTENING (PALM OIL, SOYBEAN OIL), WATER, CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, SALT, CALCIUM PROPLONATE, ARTIFICIAL COLOR (DEXTROSE, YELLOW 5 AND 6)), PIE TOP (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PIE SHORTENING (PALM OIL, SOYBEAN OIL), WATER, CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT MILK, SALT, CALCIUM PROPIONATE), LIQUID EGG (WHOLE LIQUID EGGS, CITRIC ACID).

Calorie Analysis

The food POT PIE WITH TURKEY & VEGETABLES, based on the serving size listed above, would account for 35% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.8% of the calories.

Exercise Burn Time

The above food(POT PIE WITH TURKEY & VEGETABLES) has 699 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 45.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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