Calories in FALL VEGETABLE MEDLEY
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 100.3
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.1 mg
- Sodium 125.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 1.0 g
- Vitamin A 2250.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
APPLES (APPLES, BROWN SUGAR, SUGAR, MODIFIED CORN STARCH, SALT, CINNAMON, CARAMEL COLOR, SPICE, ASCORBIC ACID, CITRIC ACID ), BUTTERNUT SQUASH (BUTTER SQUASH, CANOLA OIL (CANOLA OIL, SALT, BLACK PEPPER)), SWEET POTATOES (SWEET POTATO, CANOLA OIL (CANOLA OIL, SALT, BLACK PEPPER, CANOLA OIL (CANOLA OIL, SALT, BLACK PEPPER)), RED ONION (RED ONION, CANOLA OIL (CANOLA OIL, SALT, BLACK PEPPER)), CINNAMON OIL (BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), CANOLA OIL, BROWN SUGAR, CINNAMON, SALT, NUTMEG, XANTHAN GUM).Calorie Analysis
The food FALL VEGETABLE MEDLEY, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.8% of the calories.Exercise Burn Time
The above food(FALL VEGETABLE MEDLEY) has 100.3 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 12.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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