Calories in STEAMED BBQ PORK BUNS

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 360.4
  • Total Fat 13.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 20.4 mg
  • Sodium 409.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK, WATER, SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WHEAT STARCH, WHEAT FLOUR, OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES [OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL), HOISIN SAUCE (SUGAR, WATER, SOYBEANS, SALT, SWEET POTATO, MODIFIED CORN STARCH, SESAME SEEDS, GARLIC, WHEAT FLOUR, CHILLI PEPPER, SPICES, CARAMEL COLOR, ACETIC ACID, ALLURA RED) BLACK PEPPER, CARAMEL COLOR, FOOD COLOR ORANGE, FOOD COLOR RED. WRAPPER: BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SHORTENING, BAKING POWDER, INSTANT DRY YEAST.

Calorie Analysis

The food STEAMED BBQ PORK BUNS, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.5% of the calories.

Exercise Burn Time

The above food(STEAMED BBQ PORK BUNS) has 360.4 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 45.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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