Calories in SHREDDED PORK & PINTO BEAN PUPUSAS, SHREDDED PORK & PINTO BEAN

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 4.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 9.9 mg
  • Sodium 220.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC CORN MASA (WATER, ORGANIC CORN MASA FLOUR, TRACE OF LIME), FULLY COOKED PORK (PORK, SALT, CHILI POWDER [CHILI PEPPERS, SPICES, SALT, GARLIC], ONION POWDER, GARLIC POWDER, PAPRIKA, RED PEPPERS), PINTO BEANS (PINTO BEANS, SALT), OLIVE OIL, ROASTED GREEN CHILE PEPPERS (GREEN CHILES, SALT, CITRIC ACID), TOMATO PASTE, JALAPENO PEPPERS (JALAPENO PEPPERS, VINEGAR, SALT), SALT.

Calorie Analysis

The food SHREDDED PORK & PINTO BEAN PUPUSAS, SHREDDED PORK & PINTO BEAN, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.

Exercise Burn Time

The above food(SHREDDED PORK & PINTO BEAN PUPUSAS, SHREDDED PORK & PINTO BEAN) has 129.9 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 14.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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