Calories in COUNTRY FRIES CHICKEN, CHICKEN FRITTER WITH GRAVY
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 340.0
- Total Fat 18.0 g
- Saturated Fat 7.0 g
- Cholesterol 170.0 mg
- Sodium 960.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 21.0 g
- Vitamin A 200.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COUNTRY FRIED CHICKEN (COOKED CHICKEN [CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, POTATO STARCH, KOSHER SALT, BLACK PEPPER, GARLIC POWDER, ONION POWDER], LIQUID EGG [WHOLE EGG, LESS THAN 2% CITRIC ACID], BREADING [WHEAT FLOUR, SALT, SPICES, ONION POWDER, NATURAL FLAVORS], SOYBEAN OIL), COUNTRY GRAVY (WATER, MANUFACTURING CREAM [PASTEURIZED GRADE A HEAVY CREAM, CARRAGEENAN], UNSALTED BUTTER [CREAM {MILK}, NATURAL FLAVOR], ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH [CORN], KOSHER SALT, CHICKEN BASE [CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICE, CORN OIL, AUTOLYZED YEAST EXTRACT, SUGAR, SALT, MALTODEXTRIN {FROM CORN}, NATURAL FLAVORINGS, POTATO STARCH AND TURMERIC], BLACK PEPPER, DRIED SAGE, XANTHAN GUM).Calorie Analysis
The food COUNTRY FRIES CHICKEN, CHICKEN FRITTER WITH GRAVY, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.7% of the calories.Exercise Burn Time
The above food(COUNTRY FRIES CHICKEN, CHICKEN FRITTER WITH GRAVY) has 340 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 53.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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