Calories in SUPER KALE BLEND SALAD-SAUTE-SMOOTHIE
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 29.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 29.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 2499.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 72.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
KALE, BRUSSELS SPROUTS, BROCCOLI, GREEN CABBAGE, RED CABBAGECalorie Analysis
The food SUPER KALE BLEND SALAD-SAUTE-SMOOTHIE, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.7% of the calories.Exercise Burn Time
The above food(SUPER KALE BLEND SALAD-SAUTE-SMOOTHIE) has 29.8 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 4.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In TRADITIONAL MEXICAN RICE
- Calories In ORGANIC MOROCCAN SEASONED CHICKEN STEW
- Calories In ORGANIC BEEF KHEEMA
- Calories In GRASS FED BEEF BOLOGNESE, GARGANELLI PASTA WITH A RICH SAUCE OF BEEF, SUN-RIPENED TOMATOES, RED PEPPER AND HERBS
- Calories In ORIGINAL BRIE EN CROUTE, ORIGINAL
- Calories In CRANBERRIES, APRICOTS, & ALMONDS BRIE EN CROUTE, CRANBERRIES, APRICOTS, & ALMONDS
Recent Featured Blog
5 Benefits of Doing Burpees
