Calories in VEGETARIAN STUFFED GRAPE LEAVES

Serving Size: 1 Serving (42.0g)
Amount Per Serving
  • Calories 60.1
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 180.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICE, ONIONS, GRAPE LEAVES (GRAPE LEAVES, WATER, SALT, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, CALCIUM CHLORIDE, SODIUM BISULFITE, ADDED AS PRESERVATIVES), TOMATOES, PARSLEY, WATER, RED BELL PEPPER, TOMATO PASTE, CANOLA OIL, CILANTRO, EXTRA VIRGIN OLIVE OIL, SALT, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LEMON OIL), GARLIC POWDER, CITRIC ACID, DILL, MINT, BLACK PEPPER.

Calorie Analysis

The food VEGETARIAN STUFFED GRAPE LEAVES, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(VEGETARIAN STUFFED GRAPE LEAVES) has 60.1 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 4.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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