Calories in ZESTY ORGANIC KALE SALAD WITH ORGANIC ZESTY DRESSING
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 12.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 160.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 6000.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 42.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
KALE*, CARROTS*, GREEN CABBAGE*, RADICCHIO*, WALNUTS*, PLUMS*, DRESSING* (EXPELLER PRESSED SOY OIL*, WATER, TOMATILLOS*, CILANTRO*, WHITE WINE VINEGAR*, PASTEURIZED EGG YOLK*, SALT, EVAPORATED CANE JUICE*, NATURAL FLAVORS, GARLIC*, SPICES*, LEMON JUICE CONCENTRATE*, XANTHAN GUM, LACTIC ACID, DEHYDRATED RED BELL PEPPERS*, CAYENNE PEPPER*).Calorie Analysis
The food ZESTY ORGANIC KALE SALAD WITH ORGANIC ZESTY DRESSING, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72% of the calories.Exercise Burn Time
The above food(ZESTY ORGANIC KALE SALAD WITH ORGANIC ZESTY DRESSING) has 150 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 29.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
5 Benefits of Doing Burpees
