Calories in SWEET POTATO NOODLES AND MUSHROOMS

Serving Size: 1 Serving (284.0g)
Amount Per Serving
  • Calories 320.9
  • Total Fat 10.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 519.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 4.0 g
  • Sugars 2.0 g
  • Protein 5.0 g
  • Vitamin A 4501.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 6.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SWEET POTATO NOODLES (SWEET POTATO STARCH, WATER), WHITE MUSHROOMS, CARROTS, SPINACH, ONION, GREEN ONION, TAMARI (WATER, SOY, SALT), SESAME SEEDS, BROWN SUGAR (SUGAR, MOLASSES), SESAME OIL, VEGETABLE OIL, BLACK PEPPER, NATURAL MUSHROOM SEASONING (MUSHROOM POWDER, SALT, SUGAR, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN POWDER, MUSHROOM EXTRACT, VITAMIN B.)

Calorie Analysis

The food SWEET POTATO NOODLES AND MUSHROOMS, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.8% of the calories.

Exercise Burn Time

The above food(SWEET POTATO NOODLES AND MUSHROOMS) has 320.9 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 40.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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