Calories in FRIED CHIK'N WITH GRAVY
Serving Size: 1 Serving (80.0g)
Amount Per Serving
- Calories 150.4
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 430.4 mg
- Potassium 70.4 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 2.4 µg
- Vitamin B-6 0.3 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.4 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.8 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FRIED CHIK'N: TEXTURED VEGETABLE PROTEIN (SOY PROTEIN ISOLATE, WHEAT GLUTEN, WATER FOR HYDRATION), WATER, CORN OIL, EGG WHITES, POTATO FLAKES. CONTAINS 2% OR LESS OF CORN STARCH, HYDROLYZED SOY AND CORN PROTEIN, SALT, OAT FIBER, TORULA YEAST, MIXED TRIGLYCERIDES FROM COCONUT OIL, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS FROM NON-MEAT SOURCES, XANTHAN GUM, LOCUST BEAN GUM, ONION POWDER, MALTODEXTRIN, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, SESAME OIL, AUTOLYZED YEAST EXTRACT, MODIFIED CORN STARCH, SOYBEAN OIL, WHEAT FIBER, VITAMINS (NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B12 [CYANOCOBALAMIN]), HYDROLYZED CASEIN, SMOKE FLAVOR, CELERY EXTRACT. GRAVY: WATER, MODIFIED CORN STARCH, WHEAT FLOUR, HYDROLYZED CORN PROTEIN, DEXTROSE, HYDROLYZED SOY PROTEIN, SUGAR, AUTOLYZED YEAST EXTRACT, DRIED ONION, SALT, NATURAL AND ARTIFICIAL FLAVORS FROM NON-MEAT SOURCES, DISODIUM INOSINATE, DISODIUM GUANYLATE, TORULA YEAST, MALTODEXTRIN.Calorie Analysis
The food FRIED CHIK'N WITH GRAVY, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.8% of the calories.Exercise Burn Time
The above food(FRIED CHIK'N WITH GRAVY) has 150.4 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 21.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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