Calories in SANTA FE STYLE SALAD WITH CHICKEN, CHICKEN
Serving Size: 1 Serving (196.0g)
Amount Per Serving
- Calories 270.5
- Total Fat 15.0 g
- Saturated Fat 4.0 g
- Cholesterol 45.1 mg
- Sodium 529.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 3.9 g
- Sugars 6.0 g
- Protein 14.0 g
- Vitamin A 7500.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROMAINE LETTUCE, SEASONED CHICKEN RAISED WITHOUT ANTIBIOTICS (CHICKEN [BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, VINEGAR, SALT], SOYBEAN OIL, SPICES, CHIPOTLE CHILI PEPPER, DEHYDRATED GARLIC, SEA SALT, DEHYDRATED ONION), SUN-DRIED TOMATO CHIPOTLE DRESSING (SALSA [TOMATOES, ONIONS, CHILIES, GARLIC, SALT, CILANTRO, CITRIC ACID, XANTHAN GUM], VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], WATER, SUGAR, LOWFAT BUTTERMILK [CULTURED LOWFAT MILK, CREAM, SALT], TOMATO PASTE, SUN-DRIED TOMATOES, CHIPOTLE PEPPER SAUCE [RED JALAPENO PEPPERS, VINEGAR, SUGAR, SALT, ONIONS], RED WINE VINEGAR, EGG YOLK, GARLIC, NATURAL FLAVORS, SALT, CILANTRO, SPICES [MUSTARD], ONION POWDER, LEMON JUICE CONCENTRATE, CITRIC ACID, XANTHAN GUM), ROASTED CORN & RED BELL PEPPER, CHEDDAR CHEESE & MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR], ANTI-CAKING [POWDERED POTATO STARCH AND CORN STARCH, NATAMYCIN {NATURAL MOLD INHIBITOR}]), TORTILLA STRIPS (WHITE CORN, YELLOW CORN, BLUE CORN, SUNFLOWER OR CORN OIL, RED BEET POWDER, SEA SALT, WATER, TRACE OF LIME).Calorie Analysis
The food SANTA FE STYLE SALAD WITH CHICKEN, CHICKEN, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.9% of the calories.Exercise Burn Time
The above food(SANTA FE STYLE SALAD WITH CHICKEN, CHICKEN) has 270.5 Calories per 1 Serving (196.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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