Calories in SHREDDED BEEF ENCHILADAS WITH AN AUTHENTIC VERDE SAUCE
Serving Size: 1 Serving (241.0g)
Amount Per Serving
- Calories 339.8
- Total Fat 14.0 g
- Saturated Fat 7.0 g
- Cholesterol 50.6 mg
- Sodium 530.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.9 g
- Sugars 4.0 g
- Protein 18.0 g
- Vitamin A 749.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, WHITE CORN TORTILA (MASA FLOUR, WATER, TRACES OF LIME), ROASTED TOMATILLO, SHREDDED BEEF (BEEF, WATER, LESS THAN 2% OF SEA SALT, LEMON JUICE CONCENTRATE, VINEGAR, RICE STARCH, ROSEMARY EXTRACT, SEASONED WITH SEA SALT, SUGAR, PAPRIKA, GARLIC POWDER, SPICES, ONION POWDER), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES & ANNATTO [COLORING]), TOMATILLO, RED BELL PEPPERS, ONIONS, JALAPENO, CORN STARCH, CILANTRO, SUGAR, GARLIC, CANOLA OIL, SEA SALT.Calorie Analysis
The food SHREDDED BEEF ENCHILADAS WITH AN AUTHENTIC VERDE SAUCE, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 37.1% of the calories.Exercise Burn Time
The above food(SHREDDED BEEF ENCHILADAS WITH AN AUTHENTIC VERDE SAUCE) has 339.8 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 33.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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