Calories in OREGON ROLL
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 360.9
- Total Fat 11.0 g
- Saturated Fat 2.0 g
- Cholesterol 45.4 mg
- Sodium 810.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 19.0 g
- Vitamin A 499.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICE, AVOCADO, SMOKED SALMON (WILD ALASKAN SOCKEYE SALMON, BROWN SUGAR, SALT WITH NATURAL WOOD SMOKE), SESAME, DRIED SEAWEED, RICE VINEGAR, SUGAR, SALT.Calorie Analysis
The food OREGON ROLL, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.9% of the calories.Exercise Burn Time
The above food(OREGON ROLL) has 360.9 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 39.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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