Calories in DELUXE CAESAR SALAD WITH CHICKEN WITH CREAMY GARLIC CAESAR DRESSING, DELUXE CAESAR

Serving Size: 1 Serving (188.0g)
Amount Per Serving
  • Calories 289.5
  • Total Fat 19.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 50.8 mg
  • Sodium 729.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.1 g
  • Sugars 2.0 g
  • Protein 15.0 g
  • Vitamin A 6999.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROMAINE LETTUCE, SEASONED CHICKEN RAISED WITHOUT ANTIBIOTICS (CHICKEN [BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, VINEGAR, SALT], SOYBEAN OIL, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, SEA SALT), CAESAR DRESSING (VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], WATER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ROMANO CHEESE [ROMANO CHEESE {CULTURED COW'S MILK, SALT, ENZYMES}, NATURAL FLAVOR, CELLULOSE, SALT], EGG YOLK, RED WINE VINEGAR, GARLIC, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, SUGAR, SPICES, TURMERIC], SALT, NATURAL FLAVORS, ANCHOVY PASTE [ANCHOVIES IN SALT, OLIVE OIL, ACETIC ACID], DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, SUGAR, SPICES, XANTHAN GUM), TOMATOES, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT OR SEA SALT, ENZYMES, CELLULOSE POWDER [TO PREVENT CAKING] OR NATAMYCIN [TO PROTECT FLAVOR]), MULTI GRAIN CROUTONS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR OLIVE OIL, SALT, SUGAR, RYE MEAL, WHEAT BRAN, YEAST, CARAMEL COLOR, DEHYDRATED GARLIC, CORN MEAL, SPICES, CARAWAY SEEDS, NATURAL BUTTER FLAVOR [A MILK INGREDIENT], CITRIC ACID, ASCORBIC ACID).

Calorie Analysis

The food DELUXE CAESAR SALAD WITH CHICKEN WITH CREAMY GARLIC CAESAR DRESSING, DELUXE CAESAR, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.1% of the calories.

Exercise Burn Time

The above food(DELUXE CAESAR SALAD WITH CHICKEN WITH CREAMY GARLIC CAESAR DRESSING, DELUXE CAESAR) has 289.5 Calories per 1 Serving (188.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 23.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Fiber Rich Foods To Add To Your Diet
Fiber is an essential part of a balanced diet, playing a crucial role in supporting digestive health, maintaining stable blood sugar levels, and promoting overall health. However, many of us fall short of meeting our daily recommended intake.