Calories in WILD SEAFOOD RISOTTO

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 350.9
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 45.3 mg
  • Sodium 568.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 4.0 g
  • Sugars 5.0 g
  • Protein 18.0 g
  • Vitamin A 99.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LONG GRAIN BROWN RICE, WATER, SALMON, ONIONS, SEA CLAMS AND JUICE, SHRIMP, CHABLIS WINE, TOMATOES (TOMATOES, CALCIUM CHLORIDE), CELERY, CARROTS, RED BELL PEPPERS, CORN, GREEN BELL PEPPERS, ARTICHOKE HEARTS, ORGANIC LEMON JUICE, FENNEL, CONTAINS 2% OR LESS OF OLIVE OIL, CHICKEN BROTH, CORN STARCH, PEAS, GARLIC, ORGANIC AGAVE SYRUP, VINEGAR, CLAM BROTH CONCENTRATE, SALT, PARSLEY, ORGANIC SMOKED PAPRIKA, BASIL, SPICE, NATURAL ALDERWOOD SMOKE FLAVOR, ORGANIC TURMERIC (COLOR), ORGANIC BLACK PEPPER, ORGANIC CAYENNE PEPPER

Calorie Analysis

The food WILD SEAFOOD RISOTTO, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.3% of the calories.

Exercise Burn Time

The above food(WILD SEAFOOD RISOTTO) has 350.9 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 42.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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