Calories in ALBACORE TUNA FILLET PORTIONS
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 11.0 g
- Saturated Fat 1.0 g
- Cholesterol 59.5 mg
- Sodium 69.7 mg
- Potassium 620.5 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 32.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WILD ALBACORE TUNA, LIME CILANTRO MARINADE (WATER, CANOLA OIL, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), GARLIC, GINGER, BROWN SUGAR (SUGAR, MOLASSES), CILANTRO, SPICES, SALT, XANTHAN GUM, NATURAL CILANTRO TYPE FLAVOR, CRUSHED RED PEPPERS).Calorie Analysis
The food ALBACORE TUNA FILLET PORTIONS, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 51.2% of the calories.Exercise Burn Time
The above food(ALBACORE TUNA FILLET PORTIONS) has 249.9 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 22.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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