Calories in COMFORT SEAFOOD WILD SALMON WITH PASTA AND MUSHROOMS

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 481.1
  • Total Fat 30.0 g
  • Saturated Fat 18.0 g
  • Cholesterol 104.7 mg
  • Sodium 659.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 16.0 g
  • Vitamin A 99.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CREAM, SALMON, ENRICHED PASTA (DURUM SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONIONS, BUTTER, MUSHROOMS, CORN STARCH, CONTAINS 2% OR LESS OF BALSAMIC VINEGAR, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), FRENCH BRANDY, ANCHOVY SAUCE, PARSLEY, ORGANIC LEMON JUICE, SALT, THYME, ORGANIC CRACKED BLACK PEPPERCORNS, SOY LECITHIN, MUSHROOM POWDER.

Calorie Analysis

The food COMFORT SEAFOOD WILD SALMON WITH PASTA AND MUSHROOMS, based on the serving size listed above, would account for 24.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.1% of the calories.

Exercise Burn Time

The above food(COMFORT SEAFOOD WILD SALMON WITH PASTA AND MUSHROOMS) has 481.1 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 111.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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