Calories in GRILLED GARLIC HERB SALMON WITH VEGETABLE MEDLEY
Serving Size: 1 Serving (280.0g)
Amount Per Serving
- Calories 338.8
- Total Fat 22.0 g
- Saturated Fat 9.0 g
- Cholesterol 75.6 mg
- Sodium 369.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 5.0 g
- Sugars 4.0 g
- Protein 22.0 g
- Vitamin A 999.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 59.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 81.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE MEDLEY [GREEN BEANS, CARROTS, RED PEPPERS, YELLOW PEPPERS], GRILLED LEMON PEPPER SALMON FILET [SALMON, SEASONED LEMON PEPPER [SALT, LEMON AND ORANGE PEEL, BLACK PEPPER AND 12 OTHER SPICES, MODIFIED CORN STARCH, ONION, LEMON JUICE POWDER (CORN SYRUP, NATURAL FLAVORS), SOYBEAN OIL (PROCESSING AID), CITRIC ACID, DEHYDRATED CARROTS, GARLIC, OIL OF LEMON, WITH NO MORE THAN 2% SILICON DIOXIDE AS ANTICAKING AGENT]], GARLIC HERB BUTTER [BUTTER (CREAM, SALT), MINCED GARLIC, PARSLEY, SEA SALT].Calorie Analysis
The food GRILLED GARLIC HERB SALMON WITH VEGETABLE MEDLEY, based on the serving size listed above, would account for 16.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.5% of the calories.Exercise Burn Time
The above food(GRILLED GARLIC HERB SALMON WITH VEGETABLE MEDLEY) has 338.8 Calories per 1 Serving (280.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 35.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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