Calories in ALL AMERICAN SUSHI ROLL
Serving Size: 1 Serving (263.0g)
Amount Per Serving
- Calories 531.3
- Total Fat 30.0 g
- Saturated Fat 7.0 g
- Cholesterol 28.9 mg
- Sodium 1720.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 60.0 g
- Dietary Fiber 2.1 g
- Sugars 15.0 g
- Protein 12.0 g
- Vitamin A 299.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 21.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUSHI RICE (RICE, WATER, SUSHI VINEGAR [SUGAR, WATER, DISTILLED VINEGAR, SALT, CORN SYRUP, RICE VINEGAR, CONTAINS LESS THAN 2% OF FERMENTED RICE EXTRACT {RICE, ALCOHOL, SALT, CITRIC ACID}, BROWN SUGAR]), IMITATION CRAB (FISH [POLLOCK, THREADFIN BREAM, WHITING, COD, AND/OR SAURY], WATER, WHEAT STARCH, MODIFIED TAPIOCA STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, CRAB EXTRACT, KONJAC FLOUR, CRAB FLAVOR, MIRIN [RICE WINE], MONOSODIUM GLUTAMATE, EGG WHOLE, CARMINE AND PAPRIKA COLOR, SODIUM POLYPHOSPHATE [PRESERVATIVE]), AVOCADO, CREAM CHEESE (PASTEURIZED NONFAT MILK AND MILKFAT, CHEESE CULTURE, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), MAYONNAISE (SOYBEAN OIL, VINEGAR, EGGS, WATER, SALT, EGG YOLKS, SUGAR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], DRIED GARLIC, DRIED ONIONS, NATURAL FLAVOR), ONION FLAKES (ONIONS, VEGETABLE OIL [CANOLA AND PALM], WHEAT FLOUR, SALT), SUSHI SAUCE (SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], WATER, MIRIN [SAKE {WATER, RICE, KOJI (ASPERGILLUS ORYZAE)}, SUGAR, WATER, SALT, YEAST EXTRACT], DEXTROSE, MODIFIED CORN STARCH, CARAMEL COLOR, SALT, BONITO POWDER, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE]), WASABI (HORSERADISH, MUSTARD, MUSTARD EXTRACT, CITRIC ACID, VITAMIN C, ARTIFICIAL COLORING [YELLOW 5, BLUE 1], WATER), SUSHI GINGER (GINGER, SALT, SUGAR, VINEGAR), JALAPENO, SRIRACHA (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE [PRESERVATIVES], AND XANTHAN GUM), SPICY POWDER (CHILI PEPPER, ORANGE PEEL, BLACK SESAME SEED, SEAWEED, WHITE SESAME SEED, JAPANESE PEPPER, GINGER), SEAWEED.Calorie Analysis
The food ALL AMERICAN SUSHI ROLL, based on the serving size listed above, would account for 26.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.8% of the calories.Exercise Burn Time
The above food(ALL AMERICAN SUSHI ROLL) has 531.3 Calories per 1 Serving (263.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 129.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
