Calories in SPINACH & FETA SEASONED SPINACH AND FETA CHEESE WITH TOMATO SAUCE ORGANIC THIN CRUST PIZZA, SPINACH & FETA

Serving Size: 1 Serving (116.0g)
Amount Per Serving
  • Calories 229.7
  • Total Fat 8.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 10.4 mg
  • Sodium 540.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 8.0 g
  • Vitamin A 750.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH (SOFT WHEAT FLOUR*, WATER, SUNFLOWER SEED OIL*, SALT, YEAST), TOMATO SAUCE (TOMATO PASTE*, WATER, EXTRA VIRGIN OLIVE OIL*, OREGANO*, SALT), SEASONED SPINACH WITH FETA CHEESE [SPINACH*, FETA CHEESE*(MILK*, ANIMAL RENNET, STARTER CULTURE, SALT), EXTRA VIRGIN OLIVE OIL*, GARLIC*, SALT], MOZZARELLA CHEESE* (MILK*, SALT, MICROBIAL RENNET), SPINACH LEAVES*.

Calorie Analysis

The food SPINACH & FETA SEASONED SPINACH AND FETA CHEESE WITH TOMATO SAUCE ORGANIC THIN CRUST PIZZA, SPINACH & FETA, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54% of the calories.

Exercise Burn Time

The above food(SPINACH & FETA SEASONED SPINACH AND FETA CHEESE WITH TOMATO SAUCE ORGANIC THIN CRUST PIZZA, SPINACH & FETA) has 229.7 Calories per 1 Serving (116.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 24.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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