Calories in CHIA POD
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 149.6
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 15.3 mg
- Potassium 80000.3 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 7.0 g
- Sugars 12.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 59.5 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 100.3 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHIA SEED GEL (FILTERED WATER, CHIA SEED), ALMOND MILK (FILTERED WATER, ALMOND PASTE), COCONUT PALM SUGAR, CACAO POWDERCalorie Analysis
The food CHIA POD, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.Exercise Burn Time
The above food(CHIA POD) has 149.6 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 21.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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