Calories in RUSTIC HARVEST SMALL PLATES
Serving Size: 1 Serving (78.0g)
Amount Per Serving
- Calories 240.2
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 45.2 mg
- Sodium 379.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 16.0 g
- Vitamin A 199.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NATURAL* HICKORY SMOKED CHICKEN BREAST - BONELESS, SKINLESS CHICKEN BREAST, WATER, VINEGAR, CONTAINS 2% OR LESS OF: BROWN SUGAR, CHICKEN BROTH, ETHYL ALCOHOL, MALTODEXTRIN, NATURAL FLAVOR, NATURAL SMOKE FLAVOR, RICE STARCH, SALT, SMOKED SUGAR. NATURAL* WHITE CHEDDAR CHEESE WITH CRANBERRIES - PASTEURIZED MILK, CRANBERRIES, CHEESE CULTURE, SUGAR, SALT, NATURAL FLAVOR, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A MOLD INHIBITOR). CIDER SPICED MIXED NUTS - SUGAR, ALMONDS, CASHEWS, PECANS, NATURAL FLAVORS, SALTED BUTTER (PASTEURIZED CREAM, SALT), SALT, CINNAMON, SOY LECITHIN. MULTIGRAIN CRISPS - WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, RYE SOURDOUGH (WATER, FERMENTED RYE FLOUR, BROWN SUGAR, WHOLE OAT GROATS, SUNFLOWER SEEDS, MILLET SEED, FLAX SEED, DRIED MOLASSES, CRACKED WHEAT, SALT), CORN STARCH, FERMENTED WHEAT FLOUR, SALT, SUGAR, WHOLE GRAIN OATS, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE.Calorie Analysis
The food RUSTIC HARVEST SMALL PLATES, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.9% of the calories.Exercise Burn Time
The above food(RUSTIC HARVEST SMALL PLATES) has 240.2 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 18.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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