Calories in COOKED PERFECT, STUFFED MEATBALLS CHEESE IN CARAMELIZED ONION SAUCE

Serving Size: 1 Serving (95.0g)
Amount Per Serving
  • Calories 130.2
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 24.7 mg
  • Sodium 459.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 10.0 g
  • Vitamin A 200.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MEATBALLS: BEEF AND PORK, WATER, MOZZARELLA CHEESE (PASTEURIZED SKIMMED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE)), CARAMELIZED ONIONS (DICED ONIONS, WATER, SUGAR, HYDROLYZED SOY AND CORN PROTEIN, ONION POWDER, MODIFIED FOOD STARCH, SALT, AUTOLYZED YEAST EXTRACT, CELLULOSE GUM, NATURAL FLAVORS, MOLASSES, CITRIC ACID, NOT MORE THAN 0.10% EACH SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES)), TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATE, PASTEURIZED PROCESSED AMERICAN MOZZARELLA CHEESE (PASTEURIZED CULTURED REDUCED FAT MILK, WATER, MILK FAT, DRY CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID), RICE FLOUR, SEASONING (SPICES (INCLUDING BASIL AND OREGANO), SPICE EXTRACTIVES ON A DEXTROSE CARRIER, DEHYDRATED GARLIC, ONION POWDER), SALT, MODIFIED FOOD STARCH, BREADCRUMBS (WHEAT FLOUR, SALT, YEAST). CARAMELIZED ONION SAUCE: WATER, CARAMELIZED ONIONS (DICED ONIONS, WATER, SUGAR, HYDROLYZED SOY AND CORN PROTEIN, ONION POWDER, MODIFIED FOOD STARCH, SALT, AUTOLYZED YEAST EXTRACT, CELLULOSE GUM, NATURAL FLAVORS, MOLASSES, CITRIC ACID, NOT MORE THAN 0.10% EACH SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES)), DEMI GLACE (MODIFIED FOOD STARCH, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, DEXTROSE, TOMATO POWDER, SALT, CARAMEL COLOR, DEHYDRATED ONION, SHERRY WINE POWDER (MALTODEXTRIN, SHERRY WINE SOLIDS), XANTHAN GUM, SPICES, PARSLEY, SPICE EXTRACTIVES), SPICE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).

Calorie Analysis

The food COOKED PERFECT, STUFFED MEATBALLS CHEESE IN CARAMELIZED ONION SAUCE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.2% of the calories.

Exercise Burn Time

The above food(COOKED PERFECT, STUFFED MEATBALLS CHEESE IN CARAMELIZED ONION SAUCE) has 130.2 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 13.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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