Calories in TUSCAN FLAIR SMALL PLATES
Serving Size: 1 Serving (78.0g)
Amount Per Serving
- Calories 250.4
- Total Fat 14.0 g
- Saturated Fat 7.0 g
- Cholesterol 45.2 mg
- Sodium 460.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 16.0 g
- Vitamin A 300.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 36.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NATURAL* BARREL SMOKED CHICKEN BREAST BONELESS, SKINLESS CHICKEN BREAST, WATER, VINEGAR, CONTAINS 2% OR LESS OF: CHICKEN BROTH, CHICKEN POWDER, CITRIC ACID, DEXTROSE, DRIED MINCED GARLIC, DRIED MINCED ONION, ETHYL ALCOHOL, GARLIC POWDER, NATURAL FLAVOR, ONION POWDER, RICE STARCH, SALT, SMOKED SUGAR, SPICE, SUGAR, SUNFLOWER OIL, TOMATO POWDER. NATURAL* MONTEREY JACK CHEESE WITH GARLIC & HERBS [PASTEURIZED MILK, CHEESE CULTURE, SALT, GARLIC AND HERB SEASONING (DEHYDRATED GARLIC, DEHYDRATED ONION, SEA SALT, SPICE, DEHYDRATED PARSLEY, BUTTER (CREAM, SALT), SKIM MILK, SPICE EXTRACTIVES), PARSLEY, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR). AMARETTO FLAVORED MILK CHOCOLATE ALMONDS: MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLA], ROASTED ALMONDS (ALMONDS, CORN OIL), NATURAL FLAVOR, GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE. ROSEMARY & OLIVE OIL FLAVORED CRISPS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHOLE WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, WHEAT SOURDOUGH [(WATER, FERMENTED WHEAT FLOUR), SPONGE EXTRACT (WATER, FERMENTED WHEAT FLOUR), SALT, INACTIVATED YEAST, POTASSIUM CITRATE (BUFFERING AGENT), ENZYMES, XANTHAN GUM], SUGAR, OLIVE OIL FLAVOR, SPICES, ASCORBIC ACID, GARLIC POWDER.Calorie Analysis
The food TUSCAN FLAIR SMALL PLATES, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.3% of the calories.Exercise Burn Time
The above food(TUSCAN FLAIR SMALL PLATES) has 250.4 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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