Calories in COOKED PERFECT, ITALIAN STYLE MEATBALLS

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 239.7
  • Total Fat 19.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 60.4 mg
  • Sodium 579.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 14.0 g
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF AND PORK, WATER, TEXTURED SOY FLOUR, BREAD CRUMBS (WHEAT FLOUR, SALT, AND YEAST), SOY PROTEIN CONCENTRATE, SEASONING (PARMESAN CHEESE (PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, SPICE EXTRACTIVES ON A DEXTROSE CARRIER, DEHYDRATED GARLIC, PARSLEY, ONION POWDER), SALT, SODIUM TRIPOLYPHOSPHATE, NATURAL FLAVOR.

Calorie Analysis

The food COOKED PERFECT, ITALIAN STYLE MEATBALLS, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 71.3% of the calories.

Exercise Burn Time

The above food(COOKED PERFECT, ITALIAN STYLE MEATBALLS) has 239.7 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 23.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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