Calories in MINI MUFFINS

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 190.2
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 30.0 mg
  • Sodium 349.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN FOLIC ACID), WATER, SUGAR, SOYBEAN AND/OR CANOLA OIL, EGGS, BUTTERMILK (MILK, SALT, SODIUM CITRATE, BACTERIA CULTURE), YELLOW CORN MEAL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), MODIFIED CORNSTARCH, WHEY (MILK), SALT, MONO-AND DIGLYCERIDES, DEXTROSE, SODIUM PROPIONATE AND POTASSIUM SORBATE AS PRESERVATIVES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN.

Calorie Analysis

The food MINI MUFFINS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.6% of the calories.

Exercise Burn Time

The above food(MINI MUFFINS) has 190.2 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 38 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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