Calories in ORGANIC PEANUT SQUASH RAVIOLI
Serving Size: 1 Serving (107.0g)
Amount Per Serving
- Calories 220.4
- Total Fat 4.0 g
- Saturated Fat 2.0 g
- Cholesterol 44.9 mg
- Sodium 439.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 8.0 g
- Vitamin A 1249.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING (ORGANIC BUTTERMILK SQUASH, ORGANIC BREAD CRUMBS (ORGANIC WHEAT FLOUR, ORGANIC SUGAR, SALT, ORGANIC YEAST), ORGANIC RICOTTA CHEESE (ORGANIC MILK, ORGANIC NON-FAT DRY MILK, ORGANIC VINEGAR, SALT), ORGANIC SUGAR, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC DEHYDRATED POTATOES, ORGANIC NON-FAT DRY MILK, ORGANIC ALMOND COOKIES (ORGANIC ALMONDS, ORGANIC COCONUT PALM NECTAR, ORGANIC SORGHUM FLOUR, ORGANIC VANILLA EXTRACT, BAKING SODA, BAKING POWDER, SEA SALT), ORGANIC POTATO STARCH, 2% OR LESS OF ORGANIC SAGE, SALT, NATURAL FLAVORS). PASTA (ORGANIC WHEAT FLOUR, ORGANIC EGGS, WATER, ORGANIC TOMATO POWDER).Calorie Analysis
The food ORGANIC PEANUT SQUASH RAVIOLI, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.5% of the calories.Exercise Burn Time
The above food(ORGANIC PEANUT SQUASH RAVIOLI) has 220.4 Calories per 1 Serving (107.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 33.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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