Calories in TERIYAKI KIPPERED TURKEY

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 80.1
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 19.9 mg
  • Sodium 619.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 0.0 g
  • Sugars 6.0 g
  • Protein 9.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TURKEY, TERIYAKI SEASONING (SUGAR, DEHYDRATED SOY SAUCE [WHEAT, SOYBEAN, SALT], MALTODEXTRIN, SALT], SALT HVP (HYDROLYZED CORN GLUTEN, SALT, CARAMEL COLOR, PARTIALLY HYDROGENATED SOYBEAN OIL, TORULA YEAST, NATURAL FLAVORS), BROWN SUGAR, WATER, CELERY JUICE POWDER.

Calorie Analysis

The food TERIYAKI KIPPERED TURKEY, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 45% of the calories.

Exercise Burn Time

The above food(TERIYAKI KIPPERED TURKEY) has 80.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.