Calories in PREMIUM EGG CHALLAH ROLLS
Serving Size: 1 Serving (62.0g)
Amount Per Serving
- Calories 220.1
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 60.1 mg
- Sodium 290.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 5.0 g
- Vitamin A 499.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, POTASSIUM BROMATE), WATER, SUGAR, EGGS, SOYBEAN OIL, YEAST, PUMPKIN PUREE (ADDED FOR COLOR), SALT, WHEAT GLUTEN, MONOGLYCERIDES AND GUAR GUM.Calorie Analysis
The food PREMIUM EGG CHALLAH ROLLS, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.4% of the calories.Exercise Burn Time
The above food(PREMIUM EGG CHALLAH ROLLS) has 220.1 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 22.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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