Calories in TARO BUN

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 10.3 mg
  • Sodium 189.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 8.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BREAD FLOUR (ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, TARO, SUGAR, PALM SHORTENING, MILK POWDER (MILK PROTEIN CONCENTRATE, NON-FAT DRY MILK, LACTOSE BREAD BASE (DEXTROSE, SOYBEAN OIL, SUGAR, SALT, CORN STARCH, SOY FLOUR), WHOLE EGGS, BUTTER, RICE FLOUR, MARGARINE, ENRICHED FLOUR (BLEACHED WHEAT FLOUR ENRICHED, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, SALT, TARO FLAVOR, VANILLA FLAVOR, BUTTER FLAVOR.

Calorie Analysis

The food TARO BUN, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.2% of the calories.

Exercise Burn Time

The above food(TARO BUN) has 169.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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