Calories in PINEAPPLE RAISIN CUSTARD BUN

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 589.3
  • Total Fat 15.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 35.5 mg
  • Sodium 430.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 83.0 g
  • Dietary Fiber 2.0 g
  • Sugars 24.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BREAD FLOUR (ENRICHED WHEAT FLOUR BLEACHED[FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, SUGAR, MARGARINE RAISINS, GOLDEN SEEDLESS, MILK POWDER (MILK PROTEIN CONCENTRATE, NON-FAT DRY MILK, LACTOSE), PALM SHORTENING, WHOLE EGGS, ENRICHED FLOUR (BLEACHED WHEAT FLOUR ENRICHED, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BREAD BASE(DEXTROSE, SOYBEAN OIL, SUGAR, SALT, CORN STARCH, SOY FLOUR), BUTTER, BLACK SESAME SEEDS SOYBEAN OIL, YEAST, SALT, BUTTER FLAVOR, EGG MILK FLAVOR.

Calorie Analysis

The food PINEAPPLE RAISIN CUSTARD BUN, based on the serving size listed above, would account for 29.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.3% of the calories.

Exercise Burn Time

The above food(PINEAPPLE RAISIN CUSTARD BUN) has 589.3 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 57 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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